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January 28, 2018

This recipe is always a winner! And i'm sure those of you who attended my workshop last week will agree it tastes amazing.

 The trick is to adapt the recipe to whatever you have at home. I actually don't think I have made the exact same recipe twice! (yes, im one of those annoying people who likes to improvise in the kitchen- drives my husband mental!)

INGREDIENTS:

- 1 1/4 cup of spinach leaves (if you can remove the stems)

- 1 cup of basil (optional)

- 1 cup of...

January 27, 2018

End of January and the hype of a super healthy 2018 seems to be on its way out already!!! Let's be honest...we seem to be a nation of 'having great intentions' yet 'we don't want to have to put in the work'... so I'm here to tell you what you do not want to hear!!!! YES... that magic potion and pill you are looking for that will get you healthy and fit does not exist!!!

You may still want to buy it as psychologically it makes you think you are trying really...

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February 17, 2018

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